The Blog - Page 2 of 2 - Meat and Four Veg
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The Blog

Chicken and Vegetable Pizza

Heres a great idea for all you pizza lovers! Pizza seems to be one of the most mentioned meals missed by many of my clients after adopting the paleo lifestyle, so I thought i'd have  a go at something that fits into this wheat free...

Chilli (without the beans)

The joys of a slow cooker, this meal is so tasty and yet very simple. You can make this on the hob but its the slow cooking that brings out all the flavours. I usually make loads too much and then I've got left overs for...

Breakfast of Champions

Steak for breakfast? I love steak any time of the day. I usually have this meal post workout, theres nothing better than steak and eggs after a heavy lifting session and the hash browns give it just the right amount of carbs to aid in...

Slow Cooker Chicken Stew

This chicken stew was made from the left overs from our sunday roast. Absolutely nothing wasted, even boil the bones up for the stock. The cooking time is huge but time it right and this is a very simple and nutritious meal that uses up the...

Chicken and Tomato Stew

We had a friend staying with us for a while and one evening as I was in a rush between uni  and work he offered to cook dinner and this is what he came up with. He's definitely welcome to stay again. Ingredients 3 chicken thighs and...

Four Veg Frittata

Just got back from a weekend away in my client's beautiful cottage and we didn't have any meat in the fridge and the shops had shut. No problem we have got some eggs and a load of veggies. This is one of my old favourites even from...