Meals in under 15 minutes Archives - Meat and Four Veg
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Meals in under 15 minutes

Cod on Mashed Veg with Grilled Aubergine

This dish is one of the quickest and tastiest meals. All done including prep in well under 15 minutes. Ingredients A good sized cod fillet 1 carrot 1 parsnip 1 small leek 150 g of cauliflower Grass fed butter A few slices of aubergine Garlic pepper Herbs de Provance Method Chop the carrot, parsnip, cauliflower and leek...

blueberry-and-banana-pankakes
Coconut, Banana and Blueberry Pancakes

These are a great breakfast idea and very quick to cook. You can use any fruit really but I have tried many variations and this seems to be the best. I have added 2 options below to suite your appetite, I always used to have...