low carb Archives - Meat and Four Veg
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low carb Tag

nutty-chocolate-chia-seed-porridge
Nutty Chocolate Chia Seed Porridge

Since finally letting go of the grains one of the main problems I had was the longing for an oats replacement. It's not that I ate porridge everyday but it was a great go to, quick to prepare, warming morning meal. This nutty chocolate chia...

Creamy Prawn and Coconut Milk Curry

I love most things made with coconut milk and this is a fine example of a fantastically tasty and satisfying quick meal. Ingredients (serves 2) 250g of ready cooked and peeled prawns 1 large red onion 1 clove garlic crushed 200g of chestnut mushrooms 1 courgette 1 small head of broccoli 1 tbsp of...

Chicken and Vegetable Pizza

Heres a great idea for all you pizza lovers! Pizza seems to be one of the most mentioned meals missed by many of my clients after adopting the paleo lifestyle, so I thought i'd have  a go at something that fits into this wheat free...

Chilli (without the beans)

The joys of a slow cooker, this meal is so tasty and yet very simple. You can make this on the hob but its the slow cooking that brings out all the flavours. I usually make loads too much and then I've got left overs for...

Chicken and Tomato Stew

We had a friend staying with us for a while and one evening as I was in a rush between uni  and work he offered to cook dinner and this is what he came up with. He's definitely welcome to stay again. Ingredients 3 chicken thighs and...