quick meals Archives - Meat and Four Veg
227
archive,tag,tag-quick-meals,tag-227,ajax_fade,page_not_loaded,,vertical_menu_enabled,side_area_uncovered_from_content,qode-theme-ver-7.6.1,wpb-js-composer js-comp-ver-4.6.2,vc_responsive
 

quick meals Tag

Creamy Prawn and Coconut Milk Curry

I love most things made with coconut milk and this is a fine example of a fantastically tasty and satisfying quick meal. Ingredients (serves 2) 250g of ready cooked and peeled prawns 1 large red onion 1 clove garlic crushed 200g of chestnut mushrooms 1 courgette 1 small head of broccoli 1 tbsp of...

Cod on Mashed Veg with Grilled Aubergine

This dish is one of the quickest and tastiest meals. All done including prep in well under 15 minutes. Ingredients A good sized cod fillet 1 carrot 1 parsnip 1 small leek 150 g of cauliflower Grass fed butter A few slices of aubergine Garlic pepper Herbs de Provance Method Chop the carrot, parsnip, cauliflower and leek...

blueberry-and-banana-pankakes
Coconut, Banana and Blueberry Pancakes

These are a great breakfast idea and very quick to cook. You can use any fruit really but I have tried many variations and this seems to be the best. I have added 2 options below to suite your appetite, I always used to have...

Four Veg Frittata

Just got back from a weekend away in my client's beautiful cottage and we didn't have any meat in the fridge and the shops had shut. No problem we have got some eggs and a load of veggies. This is one of my old favourites even from...